Healing Panic/Anxiety with the Mind

Healing Panic/Anxiety with the Mind

All healing begins in the mind therefore, we can only truly heal by first changing our thoughts. I’ve shared before about my battle with panic and anxiety disorder—how it all began with my first attack in 2009 in the Brooklyn Battery Tunnel. That single moment altered my reality forever, triggering a crippling fear of driving, [...]

A Nation in Need of Healing: Rediscovering America’s True Spirit

A Nation in Need of Healing: Rediscovering America’s True Spirit

America stands at a crossroads. We are a nation in desperate need of healing, unity, and collective remembrance of who we truly are—not who we have been labeled by leaders who have led us astray. Our foundation was built on life, liberty, and the pursuit of happiness, and it is time we return to these [...]

Chasing Perfection: The Aftermath of Abandonment

Chasing Perfection: The Aftermath of Abandonment

Many of us grapple with a profound sense of feeling unloved. It's a secret battle waged in silence, often unseen and misunderstood by those around us. This void, this aching emptiness, can be especially pronounced for those who have endured the sting of abandonment. These early wounds carve deep grooves in our souls, shaping how [...]