Anxiety: If you are feeling your anxiety heighten, it might be a good time to check in with the moon. As empaths, we are so sensitive to even the subtlest energy shift, we can literally go into panic mode if we are not grounded and drinking enough water.
If you could see energies, you would see little black hooks that shoot out from people with negative thought forms and hook into your auric field. These hooks suck your good, happy energy right out of you leaving you drained and miserable. Imagine this happening several times a day. Without proper protection, you leave yourself open for psychic attack and unwanted negative thoughts.