I've loved, been loved, AM love, and yet I find it hard to love myself. I want to live in joy but fear what might happen if I just let go...I am human.
We tend to repress things that make us feel bad; anger, grief, sadness and fear clog our healthy cells causing premature aging and stress related illness. Many healers have mentioned that dis-ease is a state in the body where there is turmoil, thus causing illness.