All healing begins in the mind therefore, we can only truly heal by first changing our thoughts. I’ve shared before about my battle with panic and anxiety disorder—how it all began with my first attack in 2009 in the Brooklyn Battery Tunnel. That single moment altered my reality forever, triggering a crippling fear of driving, [...]
I DO NOT NEGOTIATE WITH BULLIES: It is not uncommon in the wonderful world of business, to meet all types of quirky personalities. Four years ago, I encountered a client who, unfortunately, turned into a nightmare. While used to some difficult clients I must admit, I am always taken aback when a client becomes downright [...]
The scars told the story of a warrior who did not succumb to their wounds. One who lived to fight another day, even if the fight was on the inside. And one who had a body willing to fight for it and heal what was broken, even if it could never be the same.
