Healing Panic/Anxiety with the Mind

Healing Panic/Anxiety with the Mind

All healing begins in the mind therefore, we can only truly heal by first changing our thoughts. I’ve shared before about my battle with panic and anxiety disorder—how it all began with my first attack in 2009 in the Brooklyn Battery Tunnel. That single moment altered my reality forever, triggering a crippling fear of driving, [...]

Dying to be Pretty

Dying to be Pretty

In a society where the truth is presented as a lie and the liars our saviors, it will take quite a bit of self-reflection to get to this point of wisdom, but if we band together, we can do it. We have the power to make inner beauty the trend. If not for ourselves, for the health and well-being of our children and grandchildren.