As we step into the vibrant energy of another new year, there's a collective wave of hope and opportunity. It's a time to set intentions, envision possibilities, and, most importantly, reassess the relationships that fill our lives. While connections can be a source of joy and support, some relationships might linger toxic and draining, hindering [...]
THE ONLY WAY OUT IS THROUGH. I've suffered from panic/anxiety disorder since 2009, when I experienced my first panic attack in the Brooklyn/Battery Tunnel. My ears started ringing, my hands shook, and my legs trembled so much I could not keep my foot on the gas. I thought I was having a heart attack at [...]
Humans have been trying to escape the pain of three-dimensional reality for eons. Yes, versions of us have been walking this planet for hundreds of thousands of years (apologies to those who believe it all began 3000 years ago), and in that time, we have gone through massive evolutions. This era is no different. These [...]
